Find a way or make one.
Start your journey today by signing up for a single session.
Hey,
I’m Tyrone.
Raised in South Jersey, now residing in California. Nearly 10 years ago I started my personal training journey. Growing up as an athlete, I played basketball and sprinted in track, but I fell into fitness after I started weight training. It wasn’t just the aesthetic changes I loved, more importantly, the lifestyle and psychological changes. I found my purpose.
My sunny disposition is possibly my most notable quality, but my devotion to fitness and health have gotten me to this point. Training is my passion. I enjoy passing the knowledge I have acquired through a broad spectrum of experience to others through the medium of the human body and mind.
Fitness can be goal-oriented but not all goals akin. I strive to help individuals determine, plan and achieve their goals – whether it’s recovery or full-on strength training. I find that planning an individual program for a client and their circumstances while teaching the correct technique has immeasurable benefits for both parties. This isn’t my journey - this is yours.
Schedule a Consultation.
Let’s spend 30-minute discussing motive, possibilities, and perks to help you decide if training with Tyrone is right for you. You’ll have the opportunity to discuss packages, communicate expectations and get direct answers to all your questions; whether fitness-related or just about your walk of life.
“Our potential is one thing. What we do with it is quite another.”
— Angela Duckworth
Startup
single session
Personalized Training Program
Nutrition Recommendations
Email, Telephone Access
growth
six sessions
Personalized Training Program
Nutritional Recommendations
Monthly Reassessments
Weekly Check-ins
Email, Telephone Access
power
twelve sessions
Personalized Training Program
Nutritional Recommendations
Monthly Reassessments
Weekly Check-ins
Email, Telephone Access
Personalized Cardio Assessments
Testimonials
David
“I trained with Tyrone about 10 weeks before my wedding. I was in decent shape coming in. Using his program I got down to 4.5% body fat and was in the best shape of my life as well as strengthened my core which was a big goal of mine. He helped me strengthen parts of my body where I had prior injuries and I felt confident doing exercises I hadn’t done since High School. I had no plans on having a trainer after the wedding but the results were so solid, I’ve continued training with Tyrone.”
Jillian
“Tyrone has been such a welcome addition to my life. I would describe him as kind, personable, an excellent listener, and although he has this calm, thoughtful demeanor, he makes you work hard! Shortly after I started training with Tyrone, the pandemic hit and we all went on lockdown. It was at that point that I got to see how creative Tyrone could be, and when I understood how much I enjoyed training with him. We used a backpack full of heavy books instead of regular weights, my dining chairs, stairs, etc and I got a great workout and started really building strength. And it was fun! Tyrone has helped me make serious, noticeable progress in my physical and mental self. With Tyrone’s gentle challenges, I’ve gained confidence and hit milestones that I never thought I could. Thank you, Tyrone!“
Iliana O
“Working with Tyrone has helped my confidence and self-esteem in every area of my life. Before we began training I was very unfit, but what was most heavy was how I felt about myself. I’m challenged at every session to go a little harder and it’s in working past the hesitation or the mental blocks that tell me I can’t do it where I’ve seen the most improvement. His workouts are tailored to what I like and where I need to grow stronger. Whether it’s high-intensity cardio or strength building, he explains the workout, how each exercise connects to our end goals. I appreciate the time he takes to also teach me about how my body builds strength. And of course, there’s always good laughs and fun conversation while we work on building a stronger healthier me.”
Follow our journey @trainwithtyrone
